– How's it going, guys? Julian Bradley here
from TheMusicalEar.com, and in today's video,
I'm gonna talk to you about one of the most important things I could ever talk to you
about, ear protection. As musicians, the most
important thing we have is our hearing. A hundred years ago, we weren't having this much hearing loss. Really young people in their twenties are already having significant
damage to their hearing.

And in this video, I'm
basically going to list nine things which damage hearing. These are things which I
avoid on a daily basis. So, we're gonna get straight
in, enjoy this video, and I'll talk to you
again on the other side. (laid-back music) Okay, so number one on the
list is in-ear headphones. These are the earbud-style headphones which actually go into the ear. And these have sort of become the norm for earphones these days. They come with every
smartphone, every mp3 player, I actually had a friend
who worked at the BBC, and he did hearing tests
for people who worked there. And he told me that he could always tell if someone listened to music
on these in-ear headphones. He said there was just
a certain type of damage or hearing loss in certain places. So personally, I never listen
to music on these in-ear, earbud type headphones. What I do use is these
outer ear type headphones, anything like this.

And the difference is that,
with these types of headphones, the sound actually can escape, whereas with the in-ear
headphones, it gets stuck in there, because it's airtight, and
the damage is so much worse. (electronic tones) Number two is avoid
winding the windows down when you're driving, especially on a freeway,
especially at high speeds. This is known to damage your hearing. Personally, I love driving
with the windows down. However, I'll limit it to about five minutes max, 10 minutes max. And I certainly wouldn't
do a long road trip with the windows down,
because this buffeting really damages your hearing as well. And if you have a sort
of drop top type car, these are especially
bad, because, obviously, the whole trip, you're just
exposed to all this wind noise. (electronic tones) Okay, number three, this is a
big one, prescription drugs. There is a long list of
over 200 prescription drugs, which are commonly prescribed to patients, which damage your hearing. So the take away from this is to read up on any drug that you're prescribed. So that is number three, a
long list of prescription drugs are known to damage your hearing.

(electronic tones) Okay so number four on
the list is smoking. Smoking is known to damage hearing, and the reason, as I understand it, is that anything that sort
of clogs the arteries, or interferes with the
blood that has to get to the very tiny hairs on your eardrum, that, over time, will
lead to hearing loss. And really, I'll add in there, fast food, anything that clogs that blood and stops it from getting to
the hairs on your eardrum, that, over time, is
likely to damage hearing. (electronic tones) So number five is your own instrument. That's right, musical instruments
are actually very loud, nearly all instruments. So I know this is obvious
with certain instruments, like percussion and drums,
snare drum is very loud. However, it's also true for violin, brass instruments, and even piano. Personally, when I play piano, I tend to hold down the left
pedal, you know, the damper, which just makes everything quieter. And I'm always monitoring how loud the instrument is in the room. So if your instrument is on the loud side, then consider using a mute.

If you're a violin player,
you can use a mute, or a brass player, you can use a mute, because most of the time, when
you practice your instrument, it doesn't need to be loud. You might be practicing
technique or scale-type stuff. So that is number five, your instrument can be
damaging your hearing. (electronic tones) Okay, so in at number
six, we have machinery. I'm talking most man-made
machinery these days, things like electric
drills, electric saws. If I'm gonna do any of these things, I'll always put in earplugs. But even things like vacuuming,
again, I'll put in earplugs. If you're in the restroom and you use one of those air dryers, often these are too loud as well. If you have to use one, then
put your hands down lower. I find that it's significantly less noisy. So that is number six, man-made machinery. (electronic tones) Now, in at number seven is sirens. I'm talking about police
sirens, ambulance sirens, fire engine sirens. Any time I hear a siren
coming down the street, I'll put my fingers in my ears. I've been doing this for
15 years, it's no big deal.

Your hearing is very important, and these sirens are much
too loud for human hearing. And that is number seven. (electronic tones) In at number eight, we
have impacts to the head. I'm talking about sports, especially, which cause impacts to the
head, things like boxing, probably American football, I'm guessing, certainly martial arts as well. Any strikes to the head
can sort of dislocate those tiny little bones that
you have in your eardrum. So, for me, nothing is
worth damaging your hearing, so that is number eight,
impacts to your head. (electronic tones) And finally, number nine is
an obvious one, loud music. Any public venue you go
to, whether it's a bar, a nightclub, a concert, and
even movie theaters these days, the norm is to crank up the music way too loud for human hearing.

So as a musician, you have to
take control of the situation. You have to take your own ear protection when you're going to these venues. That is number nine, loud music. (electronic tones) Okay, so now let's take a quick look at what I use for ear protection. This isn't a promotion of these products, this is just what I've
used for the last 15 years. Really the main point here is
just that you get something.

So, I have two types of
ear protection that I use. First of all is these
kind of ear protectors. They happen to be called Doc's Proplugs. Again, I'm sure there's lots
of other things out there that do the same thing. Now these are not for
complete ear protection. All these do is, they take off probably about ten or 15 decibels. And I'll just put these
in when I'm at a bar, which isn't often.

But any place that I am, where
it's sort of slightly louder but you can still hear
people talking quite clearly. So that's why these are useful. And then the other thing
I do is just the generic, these types of earplugs,
the standard ones. And what I tend to do is,
I'll take three of these, and I'll put them in this box. And I carry both types of
ear protection with me. Why three? Well the reason is, I
actually have three ears. That's not actually the reason.

The reason is that often you'll open this and you'll drop one. That's something I've learned
from many years of doing this. So that's why I carry this with me, two protectors for just mild situations and then three for if it gets really loud. (electronic music) So, thank you very much for watching. I really hope this video helped you. If it did, I would really
appreciate a thumbs up.

And if you have a musician friend who would also benefit from
hearing this information, please share this video, because it's very important information. Now if you're really serious
about protecting your hearing, I've actually put together
a complete ebook guide. This is a free ebook,
where I go into 23 things that will damage your hearing. This is a more complete
version of this video. And you can download
that at the link below, it's absolutely free. So thank you very much for watching. I'm Julian Bradley, protect
your hearing like nothing else. And I look forward to
seeing you again soon. (electronic music).

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